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Recipes / Winter Squash

From the "Kids' Corner" - Spaghetti Squash with Mushroom-Tomato Sauce

Thanks to Illinois Benedictine University Dietetic Intern Nadine Giordano for sharing this recipe! Nadine says: “...try mixing [spaghetti squash] with [regular] spaghetti noodles to mask [the] squash.”

8 ounces cooked lean ground beef
1 cup tomato sauce
1 cup canned tomatoes
1/2 cup sliced sautéed mushrooms
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
2 cups cooked spaghetti squash, flaked with a fork to form strands

Combine all ingredients except squash and simmer 10 to 15 minutes. Divide into 2 equal servings and serve each over 1 cup spaghetti squash.

Serves 2.

From www.cooks.com.

Posted by Carole Koch
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