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Recipes / Winter Squash

From the "Kids' Corner" - Honey Nut Squash

Thanks to Benedictine University Dietetic Intern Lauren Chmel for sharing this recipe!

2 acorn squash, about 6 ounces each
1/4 cup honey
2 tablespoons melted butter
2 tablespoons chopped walnuts
2 tablespoons raisins
2 teaspoons Worcestershire sauce

Cut acorn squash lengthwise into halves; do not remove seeds. Place cut side up in baking pan or on baking sheet. Bake at 400 degrees F. for 30 to 45 minutes or until soft. Remove seeds and fibers. Combine honey, butter, walnuts, raisins and Worcestershire sauce; spoon into squash. Bake 5 to 10 minutes more or until lightly glazed.

Serves 2 to 4.

From jas.familyfun.go.com.

Posted by Carole Koch
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