Tomatoes

From the "Kids' Corner" - Tomato Basil Pizza Snack

Thanks to Illinois Benedictine University Dietetic Intern Lauren Brett for sharing this recipe. Lauren says: “Kids can help assemble this delicious and nutritious snack!”

1/2 whole wheat English muffin
2 tablespoons no-added-sodium tomato sauce
2 tablespoons part-skim mozzarella cheese
1 tablespoons fresh basil, chopped
2 teaspoons fresh tomato, diced

Preheat broiler. Place English muffin on a small baking sheet. Spread tomato sauce over top of muffin. Top with cheese. Sprinkle fresh basil and tomato on top. Broil until cheese is brown and sauce is bubbly. Serve immediately.

Serves 1.

From www.kidshealth.org.

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