Greens

From the "Kid's Corner" - What If Your Child Will Not Eat Greens?

Not all children are excited about their parents serving all the wonderful produce each week from the farm. What if your child will not eat greens?

A favorite trick is to puree a small amount of Swiss chard or spinach, or any kind of greens, and add it to hamburgers, chili, pizza or spaghetti sauce - any food which will successfully hide the tell-tale green sign. Heavy flavored foods most readily conceal the flavor of the greens. Each time you cook, add a little more, until your child is eating a serving of greens with their meal. Not only is it good for your child, it is good for you, too!

Thanks to CSA member Mary Grayson!

<< Cilantro-Lime Vinaigrette | Main | Cold Broccoli Soup >>