Illinois School Policies and Programs
- Newspaper Coverage
Naperville Sun - December 1, 2004
The Beacon News (Aurora); The Naperville Sun
- November 28, 2004
The Herald News (Joliet) - November 16, 2004
Your Turn
Reader responses to "Tackling a weighty issue"
(see next article)
Naperville Sun - 12/1/2004
In response to "Tackling a Weighty Issue," we feel that during
school hours, it is the school's responsibility to teach and
offer healthy nutrition and exercise for our children. If
the current hot lunch program does not offer what is healthiest
for our children, then we should change it so it does. Regarding
the example in the article about the kid throwing out the
green beans, if all the choices on the plate were healthy,
it wouldn't matter if they ate some and threw out some ...
whatever they did eat was nutritional. (By the way, our son
participates in hot lunch and loves the salad, and our daughter
chooses to bring her lunch.) The hot lunch program is meant
to be a convenience that enhances our children's lives. As
parents, we promote healthy choices for our children. Our
school's most popular fund-raiser, "McDonald's Night," disturbs
us not only because there aren't healthy food choices, but
the teachers help serve the food! We know that we can choose
whether or not to participate in such fund-raisers and hot
lunch programs, however, we would feel more willing to participate
if the choices we give our children would be consistent with
what we as parents and the schools are teaching as healthy
lifestyle choices.
Cliff and Jill Kapson Naperville
We can vote out of office those school board members who
fight for and believe it is good to have soda and junk food
in our schools — for the reason that it provides "choice."
Having choices doesn't mean there must be bad options along
with the good. Something is wrong when an 11- or 12-year-old
child can get lunch at school consisting of a giant plate-sized
cinnamon roll and a Slurpee and then pick up a large bottle
of soda from a vending machine for the bus ride home. When
we provide these items at school we are sending the message
that we approve — that it is OK. In fact we are neither helping
our children nor educating them — we are hurting them. It
is NOT OK. We need parents and school board members who will
demand better food service programs in our schools.
E. Sokol Naperville
Indian Prairie Unit School District 204 is doing exactly
what it should be doing to address the issue of students'
health, nutrition and childhood obesity: It is reaching out
to parents for help. As a member of the parent committee formed
in 204 to address these issues and as one of the parents interviewed
for this article, I'm grateful to District 204 and Patt Decker
for having the courage and foresight to make our community
a leader in the fight for children's health issues.
Obesity is a chronic, debilitating disease that can never
be cured, but can be helped, one day at a time. Childhood
obesity is a troubling condition that will require a sustained,
well-thought-out plan of attack in order to help our children.
Improving children's health through nutrition and exercise
will require a cooperative effort between parents, district
administrators, students, school administrators, PTA and PTSA
organizations, local medical professionals and our food vendor,
Sodexho. I'd like to see District 204 form an alliance with
local medical professionals from our business partnership
community to work with parents and students on realistic ways
to adopt healthy lifestyles.
Saying that good health, nutrition and healthy lifestyles
should be taught at home, isn't enough. Obesity is NOT a lifestyle
choice. Obesity is a chronic medical condition to which many
people are simply genetically predisposed. As painful a truth
as that is, we can't let that stop us from giving our children
the tools they need for good health. District 204 can help
by mandating daily physical education classes for all elementary
students; by increasing lunch periods in elementary school
so children have an opportunity to eat and appreciate their
lunches without shoveling food down their throats; by allowing
middle school students to utilize a portion of their lunch
period for walking instead of sitting; by making sure our
children eat lunch at lunchtime, not at 10 a.m.; by insisting
that our food vendor bring in healthy, nutritious choices
for our children's lunches.
Mary Reid-Vizintos Naperville
The Nutrition in the Schools Committee of Naperville's Green
Earth Institute supports the Indian Prairie Parent Council's
efforts for healthy lunches. As parents with children in districts
203, 204 and other area schools, we believe that healthy eating
habits start at home, but they should be reinforced at school.
Junk food should not be offered — it is not illegal, but it
certainly is unhealthy. Children need healthy food for optimal
brain functioning and mental and physical health. We offer
more information at our Web site, at www.greenearthinstitute.org.
Steve Tiwald President Green Earth Institute Naperville
Although I do agree that the school could help, all of this
obesity starts at home. There isn't one day that I drive by
a restaurant where it isn't packed. Look any day at a mother's
shopping cart and at the convenience foods. What happened
to eating at home, sitting around the table and actually conversing
and actually making a meal other than hot dogs or pizza?
Kim J. Cooper Naperville
Schools have been thrown a pass in the form of the nutrition/obesity/health
issue. Schools may not be willing receivers but if they catch
this one and run with it there are no losing teams. Granted
it is a tough issue to tackle but as a start they need to
define "healthy" and take a look scientifically at what is
going on in our food supply. They need to go beyond federal
recommendations, which are complicated by political lobbies,
corporate influence and short-staffed food protection agencies.
A suggestion for calling the plays might be to look at ingredients
and address potentially detrimental ones. For example, high-fructose
corn syrup (glucose-fructose) is potentially causing obesity
(high triglycerides and decreased liver function). Hydrogenated
oils are known to cause inflammation in the joints and increase
heart disease factors. Aspartame (and other artificial sweeteners)
are suspected of negatively affecting the central nervous
system. Artificial food colorings, made from coal tar, are
likely to affect behavior. Many preservatives are known carcinogens
and allergens. So all the "coaches" in the school district
have to do is start demanding whole, real, minimally processed
foods for their academic and sports athletes (students). They
don't need to take away food choices from the students per
se, they need to make sure the food they offer has nutritional
value and feeds the brain and body so they can function properly.
Come on — get in the game! It's time to make some significant
plays. Pizza with some whole grain in the crust, no high fructose
corn syrup or dye in the sauce, no additives in the cheese
and a vegetable on the top is actually a healthy and tasty
choice. Food for thought.
Kim Kroeger Naperville
[TOP]
Tackling a weighty issue
Schools address obesity, but some experts say more needs to
be done
The Beacon News; The Naperville Sun - 11/28/2004
Angela Fornelli
Every time Mary Reid-Vizintos takes her 10-year-old daughter
shopping for clothes, it's a struggle. Nothing in the children's
department fits. And everything in the petite department is
out-of-style for such a young girl. Reid-Vizintos has resorted
to the sewing machine. The Aurora mother will do anything
to help her daughter fit in and stop being teased by classmates
about her weight. And she is doing everything she can to keep
that from happening to other children, too.
Reid-Vizintos is part of a committee of parents from the
Indian Prairie School District working with the district to
implement ways of curbing the recent surge of overweight and
obese children.
While Indian Prairie schools and other local districts have
begun to address the problem through school lunch programs
and physical education, some experts say they are not doing
enough in the wake of a national call to action set forth
by the U.S. Surgeon General. The percentage of adolescents
who are overweight has nearly tripled in the past two decades,
and that percentage for children ages 6 to 11 has more than
doubled in that time frame, according to the National Center
for Health Statistics.
Dr. Natalie Lambajian-Drummond, a pediatrician at Dreyer
Medical Clinic in Aurora, said although healthy eating and
lifestyle choices must be taught first at home, schools have
to do more to help support and carry out those choices.
Problems show in P.E.
Mary Stoner notices the difference. "The kids are less strong.
They're weaker. They're less coordinated," said the physical
education teacher at Rollins Elementary School in the East
Aurora School District. With more than 20 years of teaching
under her belt, Stoner has seen a change in students' willingness
and abilities to participate in physical activity.
Those observations have been verified across the country,
as the Centers for Disease Control reports 61 percent of children
9 to 13 do not participate in any organized physical activity
during nonschool hours, and 22 percent do not engage in any
free-time physical activity. Many are spending their time
sitting in front of the computer or TV or playing video games.
In fact, 43 percent of adolescents watch more than two hours
of television each day, according to the Surgeon General's
report.
Possibly more alarming is that some students aren't receiving
the proper amount of physical activity during the school day,
either. While all schools in Illinois are required to have
physical education classes daily, many get around those requirements
by saying the students will make up for the lack of activity
during after-school activities or sports.
In many local districts, including East Aurora, the elementary
students only have physical education class twice a week for
30 minutes. Stoner said children need to be physically active
for 30 to 40 minutes a day just to maintain their health,
and they don't seem to be getting that after school, either.
"You don't have kids going out, climbing trees and playing
tag," Stoner said. "They are not inclined to ride their bikes
around the neighborhood, but they say, 'You want to come over
and play video games?' "
Switching to aerobics
That's why physical education teachers at many local schools,
including some in Naperville, Plano, Geneva, Oswego and East
Aurora, in recent years have changed the focus to aerobic
activity and lifetime fitness activities that the students
can play at home or during recess.
At Rollins, the teachers started the Mileage Club, where
students can walk around a track during recess. Over time,
as the miles add up, they receive rewards.
Wheatlands Elementary School in the Oswego School District
runs a similar program, "Walking Wolves," during which the
children take daily walks.
This fall, Geneva schools started giving students pedometers
to teach them that the steps they take throughout the day
add up to many miles. "We try to incorporate the positive
aspects of things and make it visual — like the pedometers
— so they can see what they are doing," said Cindy Gregait,
a physical education teacher at Western Avenue School in Geneva.
Personal health
Gregait said the shift from doing competitive sports to fitness-related
activities helps the students feel less self-conscious while
at the same time teaching them to reach toward success. "It
makes them feel good about who they are and what their fitness
level is, and it doesn't make a difference if they could shoot
10 hoops because it's not about athleticism anymore," Gregait
said.
West Aurora schools recently received new workout equipment
that monitors how hard a student works, and teens at the Oswego
and Geneva high schools monitor their heart rates during physical
education to make them more aware of cardiovascular fitness.
Dave Keely, a physical education teacher at Oswego High,
said he's seen an increased interest about personal health
among students since they began analyzing their percentage
of body fat throughout the term. When a student can see the
benefit in physical activity, he added, they are much more
likely to participate. The school also opened a center with
cardiovascular equipment and a circuit so students have the
opportunity to work out in an environment similar to that
found in fitness clubs. "It provides an opportunity for kids
to develop lifelong fitness with something they can carry
over," Keely said.
School cafeteria
The lunchrooms apparently haven't seen as much change as
the gym.
Fourth-grader Cameron Williamson started his lunch period
last week at Gwendolyn Brooks Elementary School in Aurora
with two hot dogs, green beans and a carton of 2 percent milk.
There was only one thing left on his plate at the end of lunch:
the green beans. The boy's eating habits mirror many of the
other kids in the lunchroom, including one fourth-grader who
always eats his dessert — on this day, a Hershey's candy bar
— first.
While the lunch program is required to put healthy food on
the plate, kids don't always eat what's good for them. That,
most people agree, means kids needs to be better educated
about healthy eating habits — and not just in school.
"(Healthy eating) totally has to be taught at home," said
Audrey Clair, mother of students in Indian Prairie schools,
"but if it's not reinforced at school, it's a losing battle."
Some experts believe local schools are losing the battle.
Forty percent of children nationwide chose pizza as their
favorite school lunch food, while only 4 percent chose salad,
according to the School Meals Study by Sodexho, a nationwide
food management service that provides school lunches to several
local schools.
The solution posed by some members of the Indian Prairie
Parent Council, who visited two school lunchrooms this month:
Get rid of all the unhealthy foods. "The only way to make
them eat healthy is to only give them healthy choices," said
Clair, of Naperville.
But that doesn't seem realistic to some. Patt Decker, director
of support services for Indian Prairie, said the district
probably "wouldn't go down that route" because buying school
lunch is optional and based on offering choices to the students.
"I don't think it's fair for us to say what a child should
eat," she said. "They can pack a lunch and not even have access
(to the hot lunch) if they want." Decker said the district
instead can provide education to the students regarding healthy
food choices and by offering those choices at lunch.
The district in January will pilot a project at five elementary
schools in which coolers with fruits and salads will be available
to the students.
The Indian Prairie Parent Council has also considered offering
more healthy choices for students, highlighting nutrition
education in health class, publishing nutrition awareness
articles in the newsletter to parents, and providing a link
on the district Web site to the school lunch nutritious information.
In Yorkville schools, health teachers have put more emphasis
on nutrition during health class, and the food service has
introduced a salad bar in the elementary schools, said Superintendent
Thomas Engler. The district has also removed some vending
machines and replaced soda with noncarbonated fruit juices,
milk and water.
Most other local school districts say they are doing their
part by offering food that follows the nutritional guidelines
set forth by the U.S. Department of Agriculture and the National
School Lunch Program.
'Eat the right thing'
But some experts, including pediatric dietician Florence
DiMarco, believe that is not enough.
DiMarco, who has children in the Indian Prairie schools,
said those meals aren't necessarily healthy because the food
service bases nutritional value on a five-day period, rather
than individual days. For example, if a student buys Sodexho's
"energy zone" meal and eats all of its components every day,
the student will meet nutritional guidelines for the week.
The "energy zone" meal one day last week included a barbecue
rib sandwich, Tator Tots, sliced peaches, chocolate pudding
and milk. The fat content of the chocolate pudding will ultimately
balance out with the nutrients in the other foods when it
is calculated over a week instead of a day. The challenge
for the food service providers is that, to keep the kids interested
in the "energy zone" meal, they must offer choices such as
chocolate pudding.
"If I put green beans and an apple with that sandwich, they'll
take it and throw it out," said Lori McMahon, general manager
of Sodexho School Services for the Indian Prairie School District.
"We're trying to entice them to eat the right things."
DiMarco suggested that schools encourage healthy eating by
providing activities such as food tastings that could get
the students excited about healthy foods. "As adults, we need
to provide the healthy environment instead of relying on the
child's own choice," DiMarco said. "We should really try and
encourage kids because their habits start young."
Change priorities
Lambajian-Drummond also believes changes must be made to
school lunches, and she recommends all her overweight and
obese patients to not buy lunch from the cafeteria. Still,
that doesn't always work. "I can tell parents until I'm blue
in the face to pack healthy lunches for their kids, but if
the rest of the kids are eating pizza and french fries, that's
not fair," she said.
If schools could provide more healthy lunches — even healthier
pizza or chicken selections — that problem would not be so
prevalent, she said. She believes change must happen at a
state level to put children's health as a priority on the
school's budget. If the schools had more funding, they could
negotiate with food suppliers for healthier school lunches
(which are usually more costly) and provide after-school,
extracurricular activities for children at younger age levels.
"I understand kids aren't going to want to eat carrot sticks,
but they also prefer not to learn about history. They prefer
to play video games," she said. "Are we going to let them?"
[TOP]
Trimming the fat
Schools push for healthier foods in cafeterias
Special
The Daily Herald, 11/16/2004
Paige Fumo Fox
At a board meeting during the summer, Joliet High School
Board members found themselves fielding a bid for snack cakes.
"That was the final straw," said district spokesman Dennis
Yohnka. "The board has wrestled with this for several years,
wanting to get healthier food into the cafeteria and vending
machines. (After the snack cake bid) they said, 'No, this
is it, there won't be any more.'" It may not be happening
with the speed of the Atkins diet's rise in popularity, but
slowly, healthier foods are making their way into elementary
and high schools.
At Joliet's two high schools, Yohnka said, the vending machines
in the cafeterias offer juice and water and healthier snacks,
like crackers and baked chips. Others located in other parts
of the school have soda and junk food. All are turned off
during the school day. "In the cafeteria, you don't find yourself
staring at a Hostess Snowball anymore," he said.
This fall, Chicago Public Schools students returned to their
cafeterias to find the soda machines turned off or replaced.
Instead, they're sipping fruit juices, water or sports drinks
such as Gatorade. The greasy fried potato chips and tortilla
chips have been replaced with their baked — and thus lower-fat
— counterparts.
In Orland School District 135, carbonated beverages such
as Mountain Dew haven't reappeared this year. Other schools
are following suit, but many students still can eat a daily
lunch of pizza and french fries, particularly at the high
school level, despite increasing public awareness of childhood
obesity. "It really is at the forefront of a national movement,"
said Richard Lesniak, Orland assistant superintendent for
business services, of the decision to take soda out of the
lunch rooms of the district's 10 elementary and middle schools.
"We had a lot of (physical education) and regular teachers
requesting on a regular basis that we remove the pop from
the machines." Besides eliminating soda, the district is adding
a few healthier choices to its snack vending machines, which
are operated by the Marriot food service company. Students
only can use the machines after school, such as before an
afternoon sports practice. It took students about a month
to adjust to the change and quit asking for Pepsi and Mountain
Dew, said Dennis Soustak, principal of Jerling Junior High
in Orland Park. Some bring their own soda, but not many more
than last year, when students could have purchased soda at
school, he said.
Snack machines
There are no snack machines or soda machines at any of the
elementary schools or four junior high schools in the Joliet
Grade Schools district, said spokeswoman Sandy Zalewski. The
junior high schools have vending machines with water, fruit
juices and Power-Aid drinks. Gompers principal Anna White
is a firm believer in the no-soda rule. "I'm very adamant,"
she said. "I'm strictly against soda for kids — while they're
here with me, they won't have any." That even includes at
class pizza parties and after school. The only exception is
if a child brings a can from home. "That doesn't happen very
often," she said. "The kids are pretty used to their choices
of milk or fruit juice." The statistics of childhood obesity,
and the need for children to eat healthier, is so concerning
to Joliet Grade Schools members that they've created a committee
to address the issue, White said. "We're pulling together
teachers, administrators, parents and possibly even students,"
she said. "We'll talk about what kinds of snacks to promote
in schools." Washington principal Cedric McLaughlin will be
the chairman of the committee. They'll discuss what types
of snacks should be available in schools for things like after-school
events and parties.
This year also marks the first time the Chicago Public Schools
system has instituted guidelines for stocking snack machines
in addition to the soda ban. No more than 10 percent of a
snack's calories can come from fat, and it must provide at
least 5 percent of one of the major nutrients, such as iron,
calcium or vitamin A. The approved snack list now includes
items like Frito Lay baked potato chips, Otis Spunkmeyer low-fat
banana nut muffins, frosted strawberry Pop Tarts and yogurt.
"We're just selling 100 percent fruit juices (during lunch),"
said Lynn Johnson, lunchroom manager at Chicago Agricultural
High School. Any time bags of chips are offered, they're the
lower-fat, baked variety. The changes caused some students
to gripe, Johnson said. "They'll say, 'I'm not fat. Why do
I have to do this?'" Johnson said. But the juice is selling
quite well now, she said.
Schools that are pushing better foods are in large part responding
to the growing epidemic of childhood obesity. Nationwide,
one in five children is overweight, putting that child at
increased risk for medical problems such as diabetes and hypertension,
as well as the emotional problems associated with the social
stigma of being too heavy. With many students eating at least
one, and sometimes two or more meals, at school, pressure
is on to steer children into better eating habits.
Lincoln-Way High School campuses in Frankfort and New Lenox
offer more chicken, and they never have sold soda, said Denise
Boettger, director of food service. Baked potatoes often make
the menu, but there still are the burger-and-fries standbys.
"We try to make different menus. We try to watch the fat and
calories," Boettger said. Sue Susanke admits she's one of
the least popular gals in the Chicago Public Schools these
days. As director of logistics, which oversees the district's
food services, she's the one who, for eight years, has fought
for lower-fat, healthier foods in the cafeterias and machines
in the district's 600 schools. "Some day, these kids will
thank me," Susanke said. Thank her for the Fig Newtons, low-fat
muffins and granola bars in the vending machines. Thank her
for lean turkey dogs or hamburgers with low-fat cheese. Thank
her for more fresh fruits and vegetables. "Every year, we
try to do a little something more," she said. "I think we
have made moves in the right direction. The good thing is
every year we make progress." She has helped coordinate workshops
for parents to help them plan inexpensive healthy meals.
Federal program
Schools, both public and private, may opt to participate
in the federally regulated national school lunch program,
which requires meals to meet specific nutritional guidelines.
But that doesn't prevent schools from offering additional
snacks or other meal choices. The only rule is soda machines
can't be placed in the same area lunches are offered, said
Lawrence Rudmann, spokesman for the USDA Office of Food and
Nutrition Services. The agency has been promoting educational
programs to encourage students, teachers and parents to be
better informed about what they eat. "We don't want to get
into the role of dictating what parents and teachers should
do," Rudmann said. Instead, the goal is to share the information.
The federal lunch program itself has made a few changes in
the past 10 years, Rudmann said, such as requiring foods to
have less saturated fat. Also, the commodities that schools
receive from the government, like bulk cheeses and meats,
are now lower in salt and fat, and there are more fresh fruits
and vegetables available.
Joliet Grade Schools follows those federal guidelines, White
said. "In our district, the lunches are planned out, (with
regards to) calorie count and fat count," she said. "When
they are served lunch, at least you know it's not going to
be all junk food. My biggest concern is that they're not out
playing the way kids used to be. They're in front of computers
a lot. On top of that, they're eating the wrong things." Yohnka
said that at lunch time, students are offered healthy choices
like fruits and vegetables. "They've done best to steer kids
to a well-rounded meal with vegetables and fruit, but given
a choice, students still prefer Italian beef sandwiches, pizza
and fries," he said. "There's still a longer line for pizza
than there is for a chicken breast and green beans."
The Office of Food and Nutrition Services is in its second
year of a pilot program that offers grants to schools to buy
fresh, locally grown produce and serve it during non-meal
times, such as after recess, in the halls between classes
or after school before afternoon activities. "We tried it
in four states last year, and it got overwhelming reviews,"
Rudmann said. This year, it has expanded to eight states,
but Illinois is not one of them. The USDA also has started
requiring participating schools to create "wellness policies"
that get teachers, parents and health officials to work together
and figure out locally how to improve nutrition in the schools
and at home.
At the state level, state Rep. Tom Cross (R-Oswego) introduced
a legislative package that included a so-called "junk food
ban" for school vending machines, but those bills never made
it to the House floor. A spokesman for Cross said the bills
could resurface in the spring 2005 legislative session. "We're
absolutely committed to the issue of obesity in children.
Do we maybe need to revise the legislation a little bit? Perhaps,"
spokesman David Dring said. "There's probably going to be
some attempts to appease some of the opposition, but we're
not going to water it down so that it doesn't address the
issue."
At Argo High School in Summit, the wrestlers, who were looking
for healthy ways to bulk up for meets, led the call for more
fresh fruit in the cafeteria, principal Thomas Dixey said.
The cafeteria also serves more salads and deli sandwiches
that are going over well, Dixey said. The vending machines
still have their share of fried chips and chocolates, but
they also have pretzels and Chex Mix, he said. The machines
are on only after school. In the hot lunch lines, pizza remains
most in demand. One of the most popular "menus" Dixey sees
is the combination of pizza, a vegetable, mashed potatoes
and an order of fries, "which I think is an awful lot of starch,
not to mention calories." Dixey tries to encourage students
to eat wisely. At the beginning of the school year, he talked
to freshmen about what they would see in the cafeteria and,
if they were to receive a free or discounted lunch because
of their family income, they had to pick balanced meals.
Rudmann, of the USDA office of Food and Nutrition Services,
agrees that educating students can be tough, but it's necessary.
"Getting kids to eat healthy is always a challenge," Rudmann
said.
[TOP]
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